Hypnosis in Kigali, Rwanda

Backed by countless scientific studies and drawing from my own experience, hypnosis is an extremely powerful method that yields profound, long-lasting and relatively quick results in both (psycho)therapy as well as in coaching. Hypnosis is often used successfully even when other methods and years of counseling have failed.

 

While it is not a panacea, nor a substitute for medical or psychiatric attention, hypnosis has proven effective for countless issues, from overcoming test anxiety and bad habits (e.g. smoking) to curbing procrastination, losing weight and boosting self-confidence. So, the chances are excellent it can help you as well.

Hypnosis | Kigali, Rwanda | Quit Smoking | Weight Loss | Sleeping Problems | Burnout | Stress Management | Public Speaking | Anxiety | Depression | Self-Esteem

The list of areas in which you can benefit from hypnosis and hypnosis coaching is endless…

  • Quit smoking
  • Quit unhealthy eating habits and transform them into conducive ones
  • Lose weight
  • Reduce and mange stress
  • Overcome burnout and burnout prevention
  • Sleeping problems
  • Test anxiety
  • Stage fright
  • Fear of public speaking
  • Fear / worry of failure
  • Exit the vicious cycle of worrying and overthinking
  • Dealing with loss and grief
  • Dealing with a debilitating medical diagnosis
  • Self-esteem and self-confidence
  • Improve concentration, focus, memory for better performance in school / work
  • Improve performance in sports
  • Overcome procrastination
  • And many more…

What hypnosis is NOT

To begin with we have to talk about the misconceptions and myths about hypnosis that often derive from show hypnosis and movies.

What hypnosis IS

Hypnosis is a deep state of pleasant relaxation in which our conscious mind steps into the background and we can tap into the subconscious mind to bring about positive change.

Is hypnosis the same as meditation?

Hypnosis and meditation induce similar states of deep relaxation - however, there are a few major differences between the two practices.



Let's get in touch

Any questions about hypnosis or do you want to book an appointment for a hypnosis session?

Write me a note and I'll get back to you shortly.


Certificate: Hypnosis Therapist / Hypnoanalysis

Certificate: Hypnosis Coach

Certified by the German Institute of Clinical Hypnosis